Reema Islam
SCULPTED IN 90 DAYS - by ReemaIslam - Available to Pre-Order
SCULPTED IN 90 DAYS - by ReemaIslam - Available to Pre-Order
Couldn't load pickup availability
Pre-order now - available for download starting 15 July 2025
From Plateau to Power: A 90-Day Program for Weight Loss, Muscle Gain & Total Body Transformation
Whether you’re looking to slim down or build healthy weight and curves, this guide is designed for you.
It’s a balanced, realistic approach to completely transforming your body — without extreme restrictions or overwhelming routines.
Inside, you’ll find:
- Workouts & exercise ideas tailored to support both fat loss and muscle gain - adaptable whether you’re starting at home or hitting the gym.
- Food frameworks that break down the types of foods that are best for fuelling your body, boosting metabolism, and supporting muscle recovery.
- Meal ideas & inspiration to help you build balanced plates for either weight loss or healthy weight gain — without strict diets or rigid recipes.
- A peek into my own journey, sharing honest highs and lows, so you can learn what truly helped me push past plateaus and feel confident in my own skin.
- Mindset shifts & personal tips that go beyond the scale, helping you stay consistent, motivated, and proud of your progress.
This is more than just a short-term fix. It’s a complete blueprint to help you:
- Lose excess fat or gain lean, healthy weight
- Sculpt a stronger, more energised body
- Build habits that stick long after the 90 days
Pre-order now - available for download starting 15 July 2025
Lock in this special launch price and be the first to start your 90-day total body reset.
Whether your goal is to lean down, fill out, or simply feel more powerful, this guide will show you how — step by step.
